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CHOOSE YOUR TRAINING PLAN

Find one that works for you

  • Elite Performance: New Athlete

    349$
    Every 4 weeks
    +$150 Kickoff (new atheltes)
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • KICKOFF: Initial assessment & goal consultation
    • KICKOFF: 2 private training sessions
    • Up to 3 coach-led sessions per week
    • 2 personalized weekly home workouts
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Elite Performance

    349$
    Every 4 weeks
    +$25 Return Assessment
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • Return assessment & goal consultation
    • Up to 3 coach-led sessions per week
    • 2 personalized weekly home workouts
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Elite Performance: Sibling

    315$
    Every 4 weeks
    +$25 Return Assessment
    Elite Performance package for families with multiple athletes training at the same time.
     
    • 10% Discount

  • Small Group Performance: New Athlete

    249$
    Every 4 weeks
    +$150 Kickoff (new athletes)
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • KICKOFF: Initial assessment & goal consultation
    • KICKOFF: 2 private training sessions
    • 3 sessions per week, with up to 2 coached in-studio sessions
    • At-home training built around your athlete’s needs
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Small Group Performance

    249$
    Every 4 weeks
    +$25 Return Assessment
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • Return assessment & goal consultation
    • 3 sessions per week, with up to 2 coached in-studio sessions
    • At-home training built around your athlete’s needs
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Small Group Performance: Sibling

    225$
    Every 4 weeks
    +$25 Return Assessment
    Small Group Performance package for families with multiple athletes training at the same time.
     
    • 10% Discount

  • Small Group Performance (Transfer)

    249$
    Every 4 weeks
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • 3 sessions per week, with up to 2 coached in-studio sessions
    • At-home training built around your athlete’s needs
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Small Group Performance: Fam. (Transfer)

    225$
    Every 4 weeks
    Small Group Performance package for families with multiple athletes training at the same time.
     
    • 10% Discount

  • Elite Performance (Transfer)

    349$
    Every 4 weeks
    A results-focused training system built to help athletes move better, get stronger, and improve performance through expert coaching and long-term development.
     
    • Up to 3 coach-led sessions per week
    • 2 personalized weekly home workouts
    • Small groups capped at 4 athletes
    • Programs individualized to the athlete
    • Weekly testing and progress tracking
    • Education and recovery support
    • Flexible scheduling within available training times

  • Elite Performance: Sibling (Transfer)

    315$
    Every 4 weeks
    Elite Performance package for families with multiple athletes training at the same time.
     
    • 10% Discount
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